Is it possible to stop drinking abruptly - of course, especially with the firm decision to stop daily alcohol intake. Yes, it won’t be easy, but the "advantages" of a healthy lifestyle will be assessed faster. The narcologist compared the gradual reduction in the amount of alcoholic beverages to cutting off part of his tail. To some extent, people who drink regularly can escape. In order not to start from scratch, it is advisable to experience a temporary decline in well -being.
Sudden rejection of alcohol - an interesting reaction of the body
Alcoholism is a physical and psychological dependence on ethyl alcohol. Therefore, when it suddenly stops entering the body, an immediate reaction occurs from almost all vital systems. Not surprisingly, they now have to operate in a modified mode. But do not pay attention to the temporary deterioration of health, because "friendship" with ethanol is expensive for the body. Here are the expected consequences of stopping drinking alcohol in the first few days:
- weight loss due to appetite suppression;
- insomnia followed by drowsiness;
- dull migraine -type headaches;
- psychoemotional instability - irritability, unexplained restlessness, apathy;
- mild moving joint pain, finger tremors.
It sounds scary, but these withdrawal symptoms are more common in older alcoholic people. If a person uses a little, but every day, then his physical condition practically does not deteriorate. There is only psychological discomfort without a regular bottle of beer, a glass of wine or 50-100 grams of vodka.
What are the causes of the body’s reaction to such a violent reaction to alcohol rejection? The fact is that ethanol is incorporated into biochemical reactions, becoming an equivalent participant. When you try to get rid of it from there, temporary failure occurs in the body. Now he has to regulate the nerves, address the production of optimal digestive enzymes, and restore damaged liver and urinary tract organs. He overcame these tasks in 1-1, 5 months.
Special signs of alcohol intake
How to let go of alcohol forever - voluntary mobilization is only necessary with a systematic household hangover. In such cases, a person drinks a lot, often, always experiencing all the "delicacy" of intoxication. After, in the next party, he had problems with his soul, heart and heart, he firmly decided to "stop". What's in it for alcohol:
- 1 day. Withdrawal symptoms are immediately indicated by nausea and vomiting, headache, severe tremors and, of course, an unbearable desire to persevere. In fact, the first day of joy became a test of the strength of alcohol. If he can withstand it without alcohol, then his chances of beating the addiction are increasing;
- 2-7 days. During this period, alcoholics feel unwell - the body needs a normal amount of alcohol, punishing the "owner" with headaches, visual and auditory hallucinations, tremors of the arms and legs. Digestion and peristalsis are impaired, and the prospects of a healthy lifestyle do not seem so bright for those who are alcoholics. Don’t give up at this stage; medications and sleep will help you to the end;
- 8th day. To make it easier, the improvements can be seen with the naked eye. The severity of withdrawal syndrome decreases, the body adapts to the changing conditions of existence. Now he is busy with organ and tissue rehabilitation, learning to work completely without ethanol. Headache, nausea and irritability, because ethyl alcohol and its toxic metabolites no longer circulate in the blood;
- 30-40 days. That's all - now one can personally give advice on how to give up alcohol. Lightness appears in the body, physical and mental performance improves, professional skills seem to disappear back. All important systems work perfectly, the body works like a clock. But you can’t relax - even drinking beer during this period can cause damage.
And now a little fly in the ointment. If a person drinks a lot and often, then his internal organs are always exposed to ethanol. In a state of intoxication, the cells are destroyed without further recovery. Chronic diseases develop, in which alcoholism is not suspected. However, he suppressed all the alarming symptoms with other alcohol. But beyond the state of euphoria, it is impossible not to notice them. It’s time for a full medical examination. After diagnosis, the doctor will devise a competent therapeutic regimen and prescribe medications.
The sad consequences of long experience of alcoholism are fatty degeneration of the liver, hepatitis, nephrosis, atrophic gastritis or with high acidity. All pathologies are severe, but completely curable, so the prognosis is good. Thus, a sharp rejection of alcohol can sometimes prevent disability and even death. However, when the alcoholic tries to "stop" by lowering the dose, a dangerous disease develops, develops and recurs in his body.
We will help you in any way we can - advice for those who decide to "tie" quickly
The decision to stop drinking is often made spontaneously when a person suddenly realizes that a stroke, heart attack, or cirrhosis is around the corner. Therefore, he did not have time to prepare for the upcoming alcohol production after the wedding party. Unlike relatives, family members are able to quickly find all the information they need. A person needs to be helped to stop drinking, to support, to replace a shoulder in a difficult time of life for him.
The breakdown is more noticeable than the first two weeks, so it makes sense to seek professional medical treatment. The transition to a quiet lifestyle will be easier with pharmacological support. Administration of parenteral saline solution, B vitamins, sedatives and anticonvulsants, respiratory analeptics, antiarrhythmic drugs, nootropics will help. The results of the medical intervention are clear:
- cardiac and respiratory activity is normalized;
- sleep and appetite will recover;
- nausea and vomiting will stop after the next meal.
How to stop drinking abruptly-just by combining the will, the use of medications and psychological support. The latter is very important, because the state of the central nervous system changes dramatically. As long as he adjusted to working without ethanol, the person overcoming the addiction experienced hallucinations. He talked to imaginary speakers, withdrew for several hours and even sang. There is no need to focus on this - the soul will recover after the removal of harmful substances from the body.
Proper recovery - learning to live again
How to give up alcohol completely is a burning question. Narcologists note that the likelihood of long -term remission increases significantly with a person’s active desire to refuse alcohol consumption. Therefore, when making an important decision to stop drinking, an alcoholic should understand that now everything that contains ethanol is banned altogether.
It’s hard to break up with alcohol forever without preparation. After overcoming withdrawal symptoms in the most difficult early days, you need to find additional resources to alleviate the physical and psychological condition:
- Eliminate fatty and fried foods, foods saturated with salt and spices from the regular diet.
- Walk in the fresh air for 1-2 hours at least once a day.
- They would return to their old hobby, which became a passion for drowning in uncontrollable drunkenness.
The transition to a healthy lifestyle happens gradually. One often falls into despair, seeing the future only in the black. And then he withdrew, persuaded not to give up, once again took part in solving family problems. Narcologists advise to speed recovery through physical activity. You don’t have to go straight to the gym or walk long distances. A good method for quick recovery is gentle physical therapy.