A person's strong alcohol drink, of course, is vodka. It may seem strange that it can be advised to use it, but most vodka lovers do not know how to use it. We learned about how to drink vodka properly, gain life experience from friends, workers, close relatives, and others. This knowledge is incomplete, sometimes opposite to each other and raises doubts. We will tell you more about what vodka is and how to drink it so that the fun is maximum, and it's drunk and the consequences do not cause any problems.
How to drink vodka properly
Before drinking alcohol, you need to prepare yourself. 2-3 hours before the festival will begin, you should drink 30-50 ml of vodka. Why? It is essential for the body to start the production of substances that will prevent vodka action. People are called "heart launch. " It is advisable to drink vodka in a bay from a glass or order. Before you drink, you need to breathe deeply and breathe inspiration.
Then, to get rid of excess alcohol vapor, breathing is made, after which you can eat something. It is not possible to drink vodka with alcoholic beverages, as it is not very useful for the body. Every alcohol that enters the stomach is seen as a toxic, so once the alcohol enters it, wash it immediately, because the water in the stomach. Once a person drinks alcohol with any fluid, he begins to replace water from the body, and he mistakenly believes that washing has occurred. As a result, this can lead not only to very serious intoxication, but also a problem with one's digestive system. Many advise you to rest for a moment between the first and second alcohol intake, and after the third minute, do not drink alcohol at all. For each organism, the norm of intoxication is determined individually. One must install it for himself. But it can be said with certain that you need to stop the reception after it becomes difficult to inhale, and the next part of the alcohol does not "climb". This means that the norm is achieved, and you can't beat yourself.
Eat or drink
Although someone's love for a lot of eating, some prefer to eat less when they drink vodka, and immediately after their pile they send water or other drinks to their mouths. Such friends motivate their behavior alone: vodka -and so toxic to the body, and if it is also loaded with food, it will be difficult for him. The doctor answers questions about "recharge" differently. How is the habit of drinking "strong"? This list:
- soda;
- water;
- juice.
Sensus is used to "dilute" a degree. In fact, the effect will be the opposite: the gas bubble will quickly destroy the vodka components throughout the body. Bottom Line:
- drunken drunk with small amounts;
- Intestinal problems (reactions such as bloating are possible);
- Lack of appetite (which will worsen the situation, as vodka absorption, is completely unstoppable, occurs at high speed).
It is not possible for anyone to melt the vodka with sweet soda, as the pancreas also suffers. But mineral lovers drink after or with Gorky should be warned of such lessons. Why not drink alcohol with water? It seems that this should have a positive effect on the condition of the body: ethanol, which goes inside, is excreted without delay.
In fact, our body reacts in a strange way: after accepting pure water events after vodka, it "decides": All, the festival is over, the water is gone - this means you can rest and not focus on toxin output. The result is drunk. For juice, they do not interfere with harmful substances to absorb into the blood. They act about water. True, some juices still weaken the toxic effects:
- orange;
- tomatoes;
- Cranberries.
How much alcohol can you drink without risk
The appearance of alcohol dependence does not always depend on the amount of alcohol used. As far as larger, the cause is a tendency of heredity and psychological factors. Even people who drink, when needed, can do it without drinking for a long time. But regular alcohol consumption can eventually lead to addiction and cause severe dependence. There is a term "critical dose"-this is the maximum dose for someone he can drink without risking falling at 2-3 alcohol stages, when control over consciousness and intoxication with heavy intoxication begins.
Someone who suspects that he or she has alcohol dependence, should know where the level is. This is important to prevent the disease and at least remain at this stage. Such people should remember how much you need to drink vodka, so as not to fall lower, and, showing their desire, adhering to their norms while they can still control themselves. Increased amounts of alcohol can lead to severe negligence and festivals. People who take balance and balance at 1-2 alcohol can drink 100-300 g of vodka 1-4 times a month. This will cause some harm to the body and will continue to roll to alcohol dependence, which can occur for intoxication. People who have already suffered from alcohol dependence should completely abandon alcohol use. Any dosage, regardless of type and diversity, increases the probability of damage and negatively affects health. It should take into account the age of drinking. Those less than 20 years old have more opportunities to sleep. The middle -aged man tolerate the consequences easier.
Instead of drinking vodka
It is not recommended to drink vodka, but there is still one advantage in this. After drinking alcohol, the body intensively produces gastric juice, which can affect the abdominal wall. If you drink vodka, the fluid will create a certain protection, thanks to the harm to alcohol which will decrease. Of course, it's best to eat alcohol, but you can drink it too much. For this, juice, compost or just water are appropriate, but not carbonated drinks. If it is impossible to reject the habit of drinking vodka, only fluids are harmful to health. Vodka drinks the most right with milk. It affects the liver well, reducing the burden from it. If the quality of the vodka is low, then the harmful impurities are connected to the milk molecules, they will not enter the bloodstream, but will be removed through the intestines. Therefore, the negative effects of alcohol on the body decrease. In addition, after the milk will not be drunk, and the person will not be very drunk. Some Vodka plants use vodka milk purification methods. There are also many alcohol cocktails that use milk. You can also use vodka with kefir. This alcohol cannot be washed with tea. Because it accelerates the absorption of alcohol into the blood and causes rapid intoxication. It is not recommended to wash with soda water. Many use vodka with juice. Is it right? Tomatoes or fruit juices are fluids that negatively affect the body if you combine it with alcohol. However, the fruits and vegetables -the components contain components that reduce ethanol harm. Experts believe that it is best not to drink vodka juice, but add it to alcoholic beverages and cook cocktails. Vodka should be combined with the juice:
- Tomato juice - mix with alcohol in a 2: 1 ratio;
- Orange juice - add to vodka in 3: 1 ratio;
- Cherry juice - liquid with alcohol in 3: 1 ratio;
- Cranberry juice - mix with vodka 2: 1;
- Pomegranate juice - liquid with alcohol 3: 1.
You can drink it with simple water and bite with food. Currently, there are many products combined with vodka perfectly and avoid serious conditions the next day.
Hangover
After the holidays, to improve their health, it is common for the people to use the same vodka or beer. It is not recommended to do this, because drinking alcohol to relieve drunken syndrome is a direct way of party and alcohol. To improve your body condition, you can drink mineral water, tomato salt water and envelopes. No wonder Vodka has long bited to be a variety of variables. In fact, Vodka violates the balance of masal water in the body, and various divets help restore this balance. In the morning, you can take ascorbic acid to reduce the condition. Chicken soup, light soup or sharp hot dishes will also help to overcome drunkenness. Contrast baths and walking in fresh air will help. Toning drinks like strong coffee and tea, preferably unused. They will increase blood pressure, which has been after consuming vodka increases due to spasmodic vessels. Vodka is a tradition and ritual that is rooted in Slavs national cuisine. Since ancient times, traditional charms with vodka have been a must -eat nature. Vodka acts as an aperitiv, that is, it is used to arouse appetite, so if there are no many tables and variety, the festivities and rest are just drunk. Properly prepared vodka for good opening food will allow for a good festival.
In what quantity and how often you can drink alcohol
We are all related to the use of alcoholic beverages. One allows themselves to drink firmly every day, some who like to skip a bottle of beer after work, one drink only on holidays, and some do not care about alcohol at all. However, many continue to discuss the topic of drinking, and disputes among scientific people soon. Is it dangerous to drink alcohol in essence, or can you afford a little? Or maybe it's dangerous not to drink? Thanks to research, scientists have found that people are absurd at all, and chronic alcoholics for a quarter are more likely to get a heart attack. Here you can make a simple conclusion - everything is good in simplicity! Logically reasoning, we can reach the conclusion that if the beverage is made, and it has a great demand, then it should have at least some benefits. But what's good can and can you drink alcohol at all? Doctors adhere to the theory that certain types of alcohol, with reasonable use, of course, can bring health benefits.
Snacks - the last chord in the vodka symphony
The list of traditional vodka snacks is also known as perfect.
Salted cucumbers, oranges, low, sauerkraut containing large amounts of vitamin C, salted or smoke, chopped with thin "skibels", borodinsky bread - what can be added here? When choosing a herring as a snack, do not take care, unless you drink in nature! If there is a chance to clean fish - buy juice, fatty, flow, directly from salt water. This video describes in detail the best way to clean bone without bones with one movement - it won't take much time: in the gratitude of work - work you can get a bonus - Herring Caviar, which can be bitten is no worse than red. Don't know how to determine that there is a caviar in herring? Only the fish bent - a tight "caviar" individual, it will immediately straighten, and "milk" - softer, it will gradually straighten. This way, in the break between "approaches", you must definitely drink alcohol without alcohol. Best of all - natural tonic, such as Swaveps. They contain quinin - a substance that stimulates the liver. Green and black tea, mats, apples, grapes and other juices, easy mineral water also helps study vodka. For clear reasons, it should be rejected to reject the drink. And finally - a small list of amazing, but very successful snacks:
Cottage cheese.
Not in the purest form, of course, but in the form of prayer for bread - it's cheap, delicious, fast and healthy! For cooking, remove any vegetables in the blender (more -better! ), Some garlic cloves, a pinch of salt and grind all with fresh milk. If the cottage cheese is too dry, add a little mayonnaise or lean oil. Cottage cheese, combined with vegetables, removes toxins from the body, has diuretic effects and helps restore many vitamins. Until you try, I can't believe how tasty it is!
Watermelon.
Crimean Classics - Vodka from plastic cups and two parts watermelons, crushed from juicy pulp with large aluminum sponsorship. A surprising combination of harmony! Watermelon, because of its diuretic effect, helps to quickly acquire harmful substances, and thanks to the bright taste, it effectively disrupts the taste in warm vodka bites!
Tangerin.
The choice of New Year, when, in addition to Vodka and Tangerin, no one just climbed. Fruits of citrus contain special acids of the CREBS cycle that accelerate metabolism - your body will quickly break down alcohol. It is best to choose grapefruit - it is its own accelerator of metabolism, and thanks to good bitterness with vodka.
Ice cream!
What to say? SUUM CUIQUE - to each other. If you find yourself in a state when you need to drink, but nothing to eat, just know that you can use "God -Food -Food. " Believe it - the effect is very interesting!
How not to be an alcohol
Is it possible to prevent the rebirth of domestic intoxication into disease? Can. But this requires a lot of effort -both people themselves and their loved ones and their friends. Further the process goes, the more difficult to get out of the pool, the help of qualified psychotherapists is often needed. But until the physical dependence of alcohol has been formed, there is an opportunity to return a person to a normal life without losing his health. Is it possible, at least about, to assess the level of seriousness of your relationship with alcohol? Can. For this, there are special tests. There are also online options.